Self-Help

Learning about self-help is a good way to start the journey to improving your quality of life at Central Florida Pain Management. Our self-help section introduces you to some important topics and are based upon our experience with serving patients in Ocala, The Villages, and nearby communities in central Florida.

Why is Self-Help Important?

You live with your chronic pain condition every day, and you know how it affects your life and enjoyment with friends and family. Self-help information empowers you to take control of your condition and choose the interventions that are best for you, both medically and emotionally.

What Can I Learn About from Self-Help?

We love educating our patients about chronic pain and ways that they can manage this debilitating condition. Our blog introduces new topics periodically that are relevant and timely for our patients. The publications that we feature were written by our own pain specialists, so you can feel confident in how we provide your care and the techniques that we use for your treatments. The publications may be peer reviewed, meaning others in the field of pain management have checked for accuracy and appropriateness of the information provided. We also have tips for you about chronic pain and ways you can self-manage outside of your therapeutic interventions at our practice. The tips are very fundamental and easily implemented by our patients.

Central Florida Pain Management specializes in helping residents of Ocala, The Villages, and nearby communities in central Florida greatly improve their quality and enjoyment of life. To learn more about our services or to schedule a consultation with Melissa Alvarez-Perez, M.D., contact us today.